Dancing With Death

Death, grief and the end of life, have been major themes in my life recently. Last week a 23 year-old man collapsed at the Pittsburgh Marathon and became its first casualty. Friends and family were shocked, there had been no personal or family history to indicate his...

By the Numbers

Looking in the mirror in front of me at my Zumba class I have a view of most all my fellow classmates behind me. I notice many appear older than average this Monday morning, this first day back from the New Years’ holiday. Not sure if they’ve changed or I have but it...

TOUGH INTO TRIUMPH

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