Anticipatory Grief and the need for Sanctuary and Belonging

There is advice we give one another, in InterPlay classes and practices – “Never underestimate the body’s need for reassurance.” When I’m directing the physical warmup, I like to time this comment to accompany a movement we’re doing which I’d describe as a self-hug....

Art As Medicine – Consider Poetry

I’m not a poet though I’ve often wished I were one. To say profound things succinctly, to be able to express the musicality of images, to highlight the rhythm and tone of words. And now as I’m learning, to be able to create what J. S. Mill claimed of Wordsworth’s...

A Return to Celebrating Life or Why attend a funeral if you don’t have to?

This August seems to be funeral season for many members of my community. We’ve all been through a long moratorium on in- person funerals, and in-person weddings too for that matter. Respecting the danger of Covid we’d not wanted to wipe out entire families or...

TOUGH INTO TRIUMPH

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