Finally  a rainy morning where I can lounge a bit in my version of the universal writer’s uniform, my pajamas. The past ten days have been relentlessly busy with mostly all good things, but going the speed of the body means at this point, some stationary down time. In the past ten days I’ve driven to Youngstown to Perform the Book with guest artist, Soyinka Rahim and Atlanta InterPlay leader Jennifer Denning at her family’s home church. I’ve driven to Racine Wisconsin for the Body Wisdom National Board Meeting and Leaders’ Gathering, capped off by performing a solo drive home to Pittsburgh. Last night I headed to WV with two members of the Wing and A Prayer Pittsburgh Players and was especially grateful to friend Amy for her willingness to drive us home.

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Driving in my especially comfortable car is, for the most part, a delight. A sing-a- along with InterPlay musician James Schattauer kept me alert through miles and miles of monotonous turnpike terrain. James’s simple rhythmic tunes inspired me to try my hand at composing my own verses, and a likely theme that emerged was finding suitable food to eat at the roadside oasis. Here are the words to the song I came up with – “My body likes spinach, my body likes greens, My body likes spinach, my body likes greens, Like Popeye the Sailor Man, I too am a fan, But I must admit, I don’t like them out of a can.”

In defense of my “poetry” the purposes of this exercise, which I accomplished, were to amuse myself and to keep myself alert through a long day of driving. To get the full effect, you really have to hear the tune.

TOUGH INTO TRIUMPH

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