Anticipatory Grief and the need for Sanctuary and Belonging

There is advice we give one another, in InterPlay classes and practices – “Never underestimate the body’s need for reassurance.” When I’m directing the physical warmup, I like to time this comment to accompany a movement we’re doing which I’d describe as a self-hug....

Art of Grieving – Love

“What’s love got to do with it (grief)?” Tina Turner sang the answer to this question in this song from her 1984 album, “Private Dancer.” “Who needs a heart when a heart can be broken?” It’s said that grief is the price we pay for love. Since we are destined to...

TOUGH INTO TRIUMPH

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