Anticipatory Grief and the need for Sanctuary and Belonging

There is advice we give one another, in InterPlay classes and practices – “Never underestimate the body’s need for reassurance.” When I’m directing the physical warmup, I like to time this comment to accompany a movement we’re doing which I’d describe as a self-hug....

Grieving Personal Losses and Those in our Cultural Body

The 8 x 8 ft POD was dropped off in my Pittsburgh driveway early Friday morning. Filled to the brim with what I had deemed essential “treasures,” from the California house we were selling, I knew the drill. We had till Monday to empty the container and find a place...

TOUGH INTO TRIUMPH

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