Dancing On Behalf of Our Grieving Selves

I spent the weekend in Oakland CA at InterPlayce, the home of the art-based improvisational system InterPlay, (an active creative approach to unlocking the wisdom of the body.) I’ve been a proponent, participant, practitioner, performer, teacher  and altogether...

To Change Our World

When I was in high school, I read a newspaper article about a new kind of therapy. What I knew about mental health therapy at that time was that it was an expensive individual process, often taking years, where a person worked on their own behaviors and attitudes with...

Another Visit From a Butterfly

I only had one assignment from my writing coach when I left Pittsburgh last week to spend 5 days in Belize at a women’s retreat. My intention was to step away and have some time for reflection, but our project is at the place where we need to establish a launch date...

TOUGH INTO TRIUMPH

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